The shot contains no banned substances according to the current WADA Prohibited List.
We recommend 1 shot before intense exertion.
For multiple performance situations such as training or competition, you can consume a maximum of 2 shots per day.
The recommended maximum daily intake should not be exceeded. Many athletes therefore specifically use the shot only before particularly demanding performance situations.
Ideally, about 15–20 minutes before training, competition, or intense exertion. This gives you enough time to warm up.
Many athletes consciously use the shot as a ritual in the moment before, as a firm component of their preparation.
Individual perceptions may vary.
As a guide, we recommend taking it approximately 15-20 minutes before training, competition, or intense exertion. The shot is deliberately not designed to provide a typical "high-push" feeling, but rather as part of a controlled preparation before performance.
The shot is deliberately formulated caffeine-free. No classic energy kick, no caffeine peak. Thus, the shot is made for athletes who don't want to overdo it, but want to start their session cleanly.
The formula was deliberately developed without caffeine. Many athletes prefer to prepare for intensive training sessions or competitions without typical caffeine effects such as a strong stimulating sensation or energy drink character.
The ON.SYNC Focus Shot sees itself as a conscious part of preparation and not as a classic stimulating product.
ON.SYNC Focus-Shot has been developed for healthy, active adults and is generally well-tolerated when used as recommended. All ingredients included are approved and dosed within the recommended daily amounts.
As with any dietary supplement, individuals with pre-existing medical conditions, a particular sensitivity to individual ingredients, or those taking medication should consult a doctor beforehand if in doubt.
The recommended daily intake of 2 shots should not be exceeded.
The formula contains no caffeine and is not designed as a stimulating product, like classic energy drinks or coffee.
Many athletes value it as part of their conscious preparation before intense performance situations.
The shot contains no prohibited substances according to the current WADA Prohibited List.
It is also used by athletes in competition-like situations. In case of doubt, we recommend checking the individual regulations of your association.
Yes. The shot is aimed not only at professionals, but at everyone who takes their sport seriously and wants to consciously plan their preparation before intense stresses.
Yes. Production and bottling take place in Germany under controlled conditions.
Further product-specific FAQs can be found on the product pages.